{"id":1341,"date":"2011-08-03T06:50:00","date_gmt":"2011-08-03T06:50:00","guid":{"rendered":"https:\/\/husnitalip.com\/2011\/08\/03\/health-for-life\/"},"modified":"2011-08-03T06:50:00","modified_gmt":"2011-08-03T06:50:00","slug":"health-for-life","status":"publish","type":"post","link":"https:\/\/husnitalip.com\/?p=1341","title":{"rendered":"Health For Life\u2026"},"content":{"rendered":"<p>I just took a blood test. Purposely for \u2018Health for Life\u2019 program\u2026 How about the blood test result??? Yeah, I\u2019m curious to know.. Since, before this I never had a chance for blood test and some more I never do the blood donation\u2026 Lolz!<\/p>\n<p>&#160;<\/p>\n<p>So, I just received the result around last week\u2026. from BP Lab\u2026 I\u2019m curious to know what is my blood type? A? AB? B? or O? \u2026. <\/p>\n<p>My blood type is \u2018B\u2019\u2026. I thought I\u2019m blood \u2018O\u2019 person\u2026 That not important right now\u2026 So, yesterday I met with my health coach\u2026 She the one to assist me for all the health for life\u2026<\/p>\n<p>&#160;<\/p>\n<p>Yeah, I need to reduce my weight\u2026! My Body Mass Index is not normal\u2026 \u2018OVERWEIGHT\u2019\u2026 haha\u2026 need to reduce around 5kg! Haha\u2026. More advise from her is about my HDL vs LDL\u2026. My HDL is about to adequate\u2026 but she insist me to increase the HDL level.. since this is good cholesterol.. How about my LDL level? My LDL level is exceed the range\u2026 So, just high! So, need to reduce certain food product\u2026. !<\/p>\n<p>&#160;<\/p>\n<p>That all! It\u2019s a BIG hope from me\u2026 Let\u2019s change it\u2026 for a better health\u2026!<\/p>\n<p>~I need to report again another month\u2026 hhahah~<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I just took a blood test. Purposely for \u2018Health for Life\u2019 program\u2026 How about the blood test result??? Yeah, I\u2019m curious to know.. Since, before this I never had a&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[128],"tags":[],"class_list":["post-1341","post","type-post","status-publish","format-standard","hentry","category-health"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/husnitalip.com\/index.php?rest_route=\/wp\/v2\/posts\/1341","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/husnitalip.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/husnitalip.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/husnitalip.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/husnitalip.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1341"}],"version-history":[{"count":0,"href":"https:\/\/husnitalip.com\/index.php?rest_route=\/wp\/v2\/posts\/1341\/revisions"}],"wp:attachment":[{"href":"https:\/\/husnitalip.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1341"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/husnitalip.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1341"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/husnitalip.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}